Interviews

Debra Berney

Charm City Boot Camp

Debra Berney, M.S. -Owner: Charm City Adventure Boot Camp for Women NSPA Certified Personal Trainer Certified Fitness Nutrition Coach Certified Health Education Specialist (CHES) Certified Adventure Boot Camp Instructor

Debra is a certified personal trainer that takes a holistic approach to fitness. Her specialty is working with women's special needs in all their life stages. She coaches her clients & boot campers on proper exercise & nutrition for attaining & maintaining a healthy lifestyle. Clients are able to meet their goals with the enthusiastic & expert guidance, motivation & encouragement from Debra. A supervised on-line nutrition program is also offered through the Charm City Adventure Boot Camp website www.CharmCityBootCamp.com.  This program will not only be an aid to weight loss it will teach and assure individuals get their adequate daily nutrients.

In addition to individual fitness & nutrition coaching, Debra plans Wellness Getaways. These Getaways provides groups with an opportunity to develop and nurture health & wellness goals for themselves.

Debra has also developed group programming for school age children to help them develop the habits of exercise and healthy eating. People are never too young or too old to reap the benefits of exercise and good nutrition.